Webinar with Jan-Martin Berge: How to cope with stress
Stress is something we all have in our lives and it can be experienced both positively and negatively. Gain insight […]
Stress is something we all have in our lives and it can be experienced both positively and negatively. Gain insight […]
Join us for an active break during the workday! The sessions contains exercises for the whole body, with main focus […]
Join the sportiest Christmas calendar this year with short digital exercise sessions every weekday in December. There will be various […]
In this year’s last campaign, Aker Care will focus on everyday activities and good ergonomics. Being physically active is considered […]
Do you feel that your body becomes stiff or do you get back- or neck pain during the working day? […]
Aker Care offers the following exercise classes this winter and spring: Exercise classes at location: At Fornebu, Trondheim, Stavanger, Kristiansund, […]
In connection with the campaign on ergonomics “Stand up for your health”, Aker Care has made 3 short information videos. […]
The goal is to provide theoretical information and exercises to help prevent back- and neck pain, alleviate existing pain, strengthen […]
All Aker Care centers will be closed from December 24 through January 1.
The best way to get rid of back pain is to stay active and to rest when you need it. […]