Webinar with Jan-Martin Berge: How to cope with stress

Stress is something we all have in our lives and it can be experienced both positively and negatively. Gain insight into what stress is and how you can prevent negative stress in your life.

Stress can give us energy, but too much stress can be harmful to the body. Join the webinar with Aker Care psychologist Jan-Martin Berge:

• March 7 at 09:00 – Norwegian
• March 7 at 11:00 – English

Sign-up: go to akercare.com. The webinar will be available in recording.

Photo courtesy of Jan Vašek from Pixabay.