Webinar: how to stay healthy when you sit at a desk all day!

Do you feel that your body becomes stiff or do you get back- or neck pain during the working day? How aware are you of ergonomics and the benefits of physical activity?

Sitting still and limited variations in working position throughout the day can cause health problems. Often it is the back and neck that become the problem. Join the webinar with the Aker Care physiotherapist to and gain insight on what you can do to prevent this.

  • February 28 at 11:30 – Norwegian
  • February 28 at 11:30 – English

Sign-up: go to akercare.com. The webinar will be available in recording.

Video messages on akercare.com

  • How to take care of physical health when you have an office job
  • Is there one correct sitting posture?
  • Movement and variation – how conscious are you?

The videos will be available on akercare.com from March 1.