Welcome to the Aker Care Christmas calendar!

Join the sportiest Christmas calendar this year with short digital exercise sessions every weekday in December. There will be various low impact training for the whole body, with focus on shoulders, back and neck.

You do not need any equipment and there is no need to change clothes beforehand. All the sessions can be done in the workplace or in the home office.

  • When: every weekday in December up until December 22.
  • Time: 11.00 – 11.10
  • Registration: Sign up here
  • You will receive invitations by e-mail
  • The instructions are in Norwegian, but the exercises should be easy to follow for everyone regardless of language