Webinar: How to succeed with change – The psychologist’s top 5 tools!
This year’s Q1 campaign focuses on change. How do we cope with the changes we all experience in the best […]
This year’s Q1 campaign focuses on change. How do we cope with the changes we all experience in the best […]
Sleep is important for both our physical and mental health, but there are many who struggle with sleep. According to […]
All Aker Care centers will be closed from December 25 through January 1.
Every weekday in December, you have the opportunity to participate in 10-minute low-impact sessions for the whole body, with a […]
Sleep is important for both our physical and mental health. According to Norwegian Directorate of Health, about one in three […]
Join us for an active break during the workday! The sessions contains exercises for the whole body, with main focus […]
Now you can watch the recording of the two webinars regarding noise in the workplace: Webinar: Noise in the office […]
The goal is to provide theoretical information and exercises to help prevent back- and neck pain, alleviate existing pain, strengthen […]
Aker Care offers the following exercise classes this winter and spring: Exercise classes at location: At Fornebu, Trondheim, Stavanger, Kristiansund, […]
Did you know that hearing damage can be a cause of long-lasting exposure for loud noise, and short-lasting peak values […]