Webinar: Tips for Better Sleep!

Sleep is important for both our physical and mental health, but there are many who struggle with sleep.  According to Norwegian Directorate of Health, about one in three adults struggles with sleep every week. Join the webinar and gain knowledge about sleep and learn tools for sleeping better.
Speaker is Aker Care psychologist Jan-Martin Berge.

• February 13 at 11:00 – Norwegian. Sign-up for the Norwegian webinar here.
• February 13 at 13.00 – English. Sign-up for the English webinar here.

The webinar will be available in recording on akercare.com from February 14