Q2 campaign – Information and answers to the quiz!

Thank you so much for taking part in the quiz in our Q2 campaign on social health. In total, we received 770 responses! All winners have now been drawn and contacted, and shoes (Mizuno Wave Sky 7) will be sent out continuously.

Below are the questions with the correct answer highlighted in bold. Aker Care wishes you all a good summer, and we hope that some of you will enjoy new running shoes!

  • Which of the following factors affects our health the most in a negative sense? (Holt-Lunsted, J., Robies, TF & Sbarra, DA. 2017)
    • Air pollution
    • Overweight
    • Solitude
    • Physical inactivity
  • According to research, what percentage increases the risk of dementia if you are chronically lonely and isolated? (Akhter-Khan et al, 2021)
    • 10%
    • 30%
    • 50%
    • 60%
  • How many cigarettes do you have to smoke every day before it affects your health negatively to the same extent as loneliness? (Holt-Lunstad, J., Robles, TF & Sbarra, DA. 2017)
    • 5pcs
    • 10pcs
    • 15pcs
    • 20pcs
  • How many times does the likelihood that you have good overall health increase if you score high on a sense of community belonging compared to if you score low? (Michalski, Diemert et al. 2020)
    • Around twice as much
    • Around three times as much
    • Around four times as much
    • It’s the same
  • How much does the likelihood of you live longer increase if you feel you have strong and good social relationships? (Holt-Lundstad, Smith & Layton. 2010)
    • 10%
    • 30%
    • 50%
    • 60%
  • The Norwegian Institute of Public Health has published five measures for increased everyday happiness that have good scientific documentation. What other activities do they think provide increased everyday joy in addition to 1) being attentive, 2) continuing to learn and 3) giving/contributing?
    • 4) Be active and 5) eat healthy
    • 4) eat healthy and 5) sleep enough
    • 4) Bond and 5) be active
    • 4) Go to the doctor and 5) sleep enough
  • Around 44% of the Norwegian population is plagued by loneliness, according to figures from Statistics Norway. How many minutes each day should you talk to someone you care about in order for you and them to increase your quality of life? For your information, this is the theme of World Mental Health Day in October. (https://www.verdensdagen.no/tema-2024)
    • 5 minutes
    • 8 minutes
    • 10 minutes
    • 15 minutes