How to get started with cardio training
What is cardiovascular training? Helsenorge.no describes cardiovascular training as “exercise that improves the heart’s ability to pump blood and oxygen […]
What is cardiovascular training? Helsenorge.no describes cardiovascular training as “exercise that improves the heart’s ability to pump blood and oxygen […]
Aker Care wants to focus on how to overcome challenges and burdens in connection with sick leave, this applies to […]
This summer all Aker Care centres will be closed from July 10 through July 30.
Sleep is important for both our physical and mental health, but there are many who struggle with sleep. Difficulty sleeping […]
The goal is to provide theoretical information and exercises to help prevent back- and neck pain, alleviate existing pain, strengthen […]
Join us for an active break during the workday! The sessions contains exercises for the whole body, with main focus […]
In connection with the vaccination campaign, Aker Care offers two vaccines: Boostrix Polio: vaccine against diphtheria, whooping cough, tetanus and […]
Aker Care wants to focus on how to overcome challenges and burdens in connection with sick leave, this applies to […]
Aker Care offers the following exercise classes this fall: Exercise classes at location: At Fornebu, Trondheim, Stavanger, Kristiansund, Sandnessjøen and […]
In this year’s Q2 campaign, Aker Care wants to focus on the importance of re-vaccination. High vaccination coverage in the […]